Hockey: Distribution under Pressure

I really appreciate the Hockey Coaching on Sportplan. The senior girls...
Petra

DESCRIPTION

1 Player passes the ball to the player through the cones then follows it to put pressure on the receiver. The receiver has to try and pass the ball to the player left or right, and then follows the ball to take that players position. The second player receiving the ball runs back to the start.

COACHING POINTS

Promote communication between the players. This will allow the drill to flow better as players will always know where they are passing to and receiving from

PROGRESSION

Have players post towards the ball and play a quick pass on the straight ball

Ask the players receing on the angle to let the ball come across the body and pass the ball with a reverse shimmy pass

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