Set up a V-shaped set of cones.
Players dribble at an angle into the V and then perform a forehand chip hit to lift the ball over the cones.
They then run around the cones to regain control of the ball and continue dribbling.
You could add a reaction element to this drill - as players approach the coach calls out either "Forehand" or "Reverse".
Players must react accordingly and perform the chip in the direction called (left or right).
in more ways than one
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.