Set up a V-shaped set of cones.
Players dribble at an angle into the V and then perform a forehand chip hit to lift the ball over the cones.
They then run around the cones to regain control of the ball and continue dribbling.
You could add a reaction element to this drill - as players approach the coach calls out either "Forehand" or "Reverse".
Players must react accordingly and perform the chip in the direction called (left or right).
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.