Drill Categories

Drills

Running And Passing

category: 314-center-shot

Handball Running and Passing 314 center shot Pairs move to and away from each other and move in to each other while passing. They should try to recei...

Realay

category: 111-running-jumping-moving

Handball realay 111 running/jumping/moving Run around the cone and back. Touch other player who does the same. Which group has finished first ? vari...

Me And My Shadow

category: 111-running-jumping-moving

Handball me and my shadow 111 running/jumping/moving Pairs. Player in front makes the pace and decides on how to run, hop, knees high, heels to botto...

Handball Game - No Running With The Ball!

category: Conditioned-games

Soccer Handball Game - No running with the ball! Conditioned games 5 vs 5 game (can be played with or without goals). Game 1: Possession keeping game...

111 Running/Jumping/Moving

category: 111-running-jumping-moving

Handball 111 running/jumping/moving 111 running/jumping/moving Cross tag. When a player crosses the ways of tag man and the player he wants to tag, t...

Crash Mat Tag

category: 111-running-jumping-moving

Handball Crash mat Tag 111 running/jumping/moving In this game players run inside the area and attempt to avoid being caught by the taggers. Players ...

Center Shot Technique When Running

category: 314-center-shot

Handball Center Shot Technique when running 314 center shot Left-handers should shoot with their right foot in front, right-handers shoot with their ...

Coordination 3

category: 111-running-jumping-moving

Handball coordination 3 111 running/jumping/moving Players jump - step on benches. Stand and move sidewards. Start with left foot onto a bench-put ri...

Tag My Tail

category: 111-running-jumping-moving

Handball tag my tail 111 running/jumping/moving Players form a long queue. Hands on shoulders or hips. The front player moves to tag the last player ...

Hoop Song

category: 111-running-jumping-moving

Handball Hoop song 111 running/jumping/moving There is one hoop less than the number of children. Play the music and kids run around. When you stop t...

Web Videos

Handball feints 4

Handball feints are technical element, or handball trick which enables an attack player to free himself from a defender in order to pass, get a better...

Sessions

Feinting : Drills for every Age Group

Get your players dictating to their defenders who is in charge! Develop clever faints into their to sell them one way before going another to set up a...

Answers

Community Drills

Passing While Running drill

In pairs jogging down the court, passing to each other without violating three step rule. Once everyone has completed 2 runs change the distance in wh...

Warm-up Traffic Light game

All participants running around the edge of the court, the coach will begin shouting red- jump etc. Once done each a few times just say the colour so ...

Jump Rope Spin

Counselor (triangle) stands in the middle of the circle with a long jump rope. The counselor will slowly turn in circles dragging along the jumprope s...

Flip the cones and the balls.

Within a certain area, there will be cones and balls scattered around. The participants will be running around in pairs. One partner will be flipping ...