Handball Drill Demonstration
Player green 1 is trying to tag player red 1.
Player green 1 may go through the circle, the tag man is being blocked by the blue players of the circle.
Change after 45 seconds running.
defending in a personal duel
pay only attention to the complete technical movement
Only general corrections
- arms are slightly bent
- arms in front of you
- prevent attackers to come into between your arms
- move sidewards along with your attacker and stay between goal and attacker