Football Drill Demonstration
5 vs 5 game (can be played with or without goals).
Possession keeping game where all passing is with the hands by throwing and catching. Teams score a point for every 10 passes they make without losing the ball.
Alternatively you can play this game with goals. All passes must be made with the hands (players can't run with the ball in hand) and players can only score with a header.
Game starts with a centre throw. Offside rule applies in game 1.
The fact that the ball carrier cannot run with the ball in hand means the other players will all need to move a lot to create space.
The opposition team can intercept the pass or collect loose balls but can't tackle a player with the ball in the hand.