Drill Categories

Drills

shooting drill : pivot 521 Sho...

Handball shooting drill : pivot 521 Shooting back court players Blue 1 and 2 pass to pivots red 1 and 2 who come forward to receive passes and throw ...

dive shot pivot 319 diving and...

Description. Pass diagonally B3-B3 or B2-B1. Passes : - normal - hard - bounce pass - high. Coaching points. dive shot 1. Out of step- or turning mov...

Cross-Court Pass and Shoot 324...

Handball Cross-Court Pass and Shoot 324 blocking Starting on the right backcourt player passes from right to left. When the third player receives the...

Airfield

Players run around the area, changing direction regularly.

One player is the flight controller and tags players who must run to the landing ...

Sessions

Perfecting the Jump Shot | Han...

This Sportplan session is sure to be a winner with your players as we focus on the explosive jump shot - an elegant, powerful and highly effective sh...

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