Drill Categories

Drills

Dive Shot Technique - Forward

category: 319-diving-and-shooting

Handball Dive Shot Technique - Forward 319 diving and shooting Make a movement forward with your trunk bent forward. 1. Take off with one or two feet...

562 Shooting Wing Player

category: 562-shooting-wing-player

Handball 562 shooting wing player 562 shooting wing player B dribble and try to score. W defends. Defender : - passive - half active - fully active.

One-Two Pass And Shoot

category: 314-center-shot

Handball One-Two Pass and Shoot 314 center shot Players stand in line waiting their turn to attack. The first player passes to player two in the midd...

1 On 1 - Knock Away

category: 325-defence-when-attackers-catch-the-ball-shoot-pass

Blue players should run towards the defender. When they get close they should jump and stop (taking no steps to do so) and then position themselves...

1 Vs 1 - Beat Your Man

category: 538-fast-break

Player 1 acts as the feeder in this drill.

Taking it in turns one attacking player from each side receives the pass and then runs on to try ...

1 Vs 1 - Beat Your Man

category: 539-fast-throw-off

Player 1 acts as the feeder in this drill.

Taking it in turns one attacking player from each side receives the pass and then runs on to try ...

1V1 Defending The Pivot

category: 327-close-defence-for-attacker

Player passes to the pivot who then tries to turn and shoot.

The defender must work hard to mirror the pivot and prevent them from shooting ...

2V1 - Support To Keep Out

category: 547-5-1-defence

After being passed the ball by the feeder/coach the attackers (blue 2 and blue 3) try to pass their way past the defenders.

The two attacker...

2V1 - Support To Keep Out

category: 548-6-0-defence

After being passed the ball by the feeder/coach the attackers (blue 2 and blue 3) try to pass their way past the defenders.

The two attacker...

Web Videos

Sessions

Improving feinting and shooting!

Get your players moving - using fast feet, body feints and and speed to create space for the shot in this fun feinting skill session!

The Give and Go

Use the Give and Go in handball to create space, get past defenders and give your team the attacking edge!

Answers

Community Drills

Drill 1 shooting

Get into groups of about 6 with a leader to each group. using half a court get them lined up behind each other and one at a time have to shoot in the ...

Drill 2 - shooting

Same as before but get them to run to either cone A, B,C (dependant on what the leader shouts) where the leader will throw them the ball which they mu...