Drill Categories

Drills

562 Shooting Wing Player

category: 562-shooting-wing-player

Handball 562 shooting wing player 562 shooting wing player B1 sprints to cone, picks up ball and tries to score. W defends. Defender : - passive - ha...

Dive Shot Technique - Forward

category: 319-diving-and-shooting

Handball Dive Shot Technique - Forward 319 diving and shooting Make a movement forward with your trunk bent forward. 1. Take off with one or two feet...

Dive Shot Pivot

category: 319-diving-and-shooting

Handball dive shot pivot 319 diving and shooting Pass diagonally B3-B3 or B2-B1. Passes : - normal - hard - bounce pass - high.

Shooting Drill : Pivot

category: 521-Shooting-back-court-players

Handball shooting drill : pivot 521 Shooting back court players Pass blue 1 and 2 to pivot 1 who throws at the goal with a dive shot.series of 8-10 b...

Shooting Drill : Pivot

category: 521-Shooting-back-court-players

Handball shooting drill : pivot 521 Shooting back court players Blue 1 and 2 pass to pivots red 1 and 2 who come forward to receive passes and throw ...

Run Around Race - Jump Shooting

category: 217-shooting-defend-shooting

Handball Run around Race - Jump Shooting 217 shooting/defend shooting On the coach's call an attacker and a defender both set off and run around the ...

1 On 1 - Knock Away

category: 325-defence-when-attackers-catch-the-ball-shoot-pass

Blue players should run towards the defender. When they get close they should jump and stop (taking no steps to do so) and then position themselves...

1 Vs 1 - Beat Your Man

category: 538-fast-break

Player 1 acts as the feeder in this drill.

Taking it in turns one attacking player from each side receives the pass and then runs on to try ...

1 Vs 1 - Beat Your Man

category: 539-fast-throw-off

Player 1 acts as the feeder in this drill.

Taking it in turns one attacking player from each side receives the pass and then runs on to try ...

1V1 Defending The Pivot

category: 327-close-defence-for-attacker

Player passes to the pivot who then tries to turn and shoot.

The defender must work hard to mirror the pivot and prevent them from shooting ...

Web Videos

Sessions

Passing and shooting

Scoring more points than the other team is the end game. Increase your players passing and shooting ability and enhance your team's success!

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The Give and Go

Use the Give and Go in handball to create space, get past defenders and give your team the attacking edge!

Unlocked

Answers

Community Drills

Drill 1 shooting

Get into groups of about 6 with a leader to each group. using half a court get them lined up behind each other and one at a time have to shoot in the ...

Drill 2 - shooting

Same as before but get them to run to either cone A, B,C (dependant on what the leader shouts) where the leader will throw them the ball which they mu...