Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
I am interested in how to teach young boys shoot very powerful shots. How is it that Croation players for instance have this skill? Are they training their youth differently from the Swedish youth?. My opinion is that if you have a powerful shot, it is much easier to score without too much playing before the defence and risk to loose the ball. Interested for a training program or drills for different ages. Thank you for possible asking your experts. Jarl-Boie Boman, HultsfredsHF.-submitted by email
I am coaching my children shooting. They are doing well but when they are being put under pressure the power and accuracy of their shots decreases. How can we improve this?
hey i am 17 years old 175cm i have not played handball for 3 years because of an accident but know i return back i am back left i am good in defense but bad in offense my shot is weak i want to know how to make it stronger and improve my jump please.
Hi I'm 184 cm and I play right wing but I'm right handed. Can you please give some tips how to increase my accuracy on the right wing with my right hand Asked using Sportplan on Mobile
Hello, I can't find the arrow for moving withe the ball. This is normally an normal arrow with an broken arrow. I also mis the arrow for shooting on the goal and fake shot greetings Marc Klein
i an wing man in handball . i want to improve my jump
Hi,I need to know if there any weight training exercises for U 16 to get more strength and increase the power of shooting? Asked using Sportplan on Mobile
the lesson plan of jump shot in handball game
Hi colleagues, is there anywhere where I can watch videos on how to safely fall after shooting? Perhaps on Youtube...Thanks so much!
hi coach ,please I want a training program at home (in the neighborhood) to improve my offensive and defensive skills and abilities while I train alone, I want exercises to increase jumping, speed, shooting power, etc. etc.I hope that you will answer me as soon as possible and provide me with all the good information and profession I wish you good luck â¤ï¸
how do you throw the ball with power?
16y male and I play left wing. I have good technique when jumping into the field, but when it comes to using my wrist to flick the ball in I over or underestimate where the ball will go.Are there any drills which can improve my aim and control when using my wrist to shoot?(Yes I do shoot in a full motion with my arm)
i have difficulites in choosing the players in terms of having all e 6players to be able to shoot or i pick 3 complete defenders only who cannot shoot nd three attackers who shoots only
Hello coaches, I need to know what kind of exercises to focus on in my plan with a team that has a week long tournament coming up in two weeks.thank you
I have a 12-year-old girl who stands badly when shooting and has her hand next to her, instead of above her shoulder and behind. I can't fix it, it keeps doing the same thing. Do you have any nice exercise?
how do you plan to make this drill harder
I am interested in how to teach young boys shoot very powerful shots. How is it that Croation players for instance have this skill? Are they training their youth differently from the Swedish youth?. My opinion is that if you have a powerful shot, it is much easier to score without too much playing before the defence and risk to loose the ball. Interested for a training program or drills for different ages. Thank you for possible asking your experts. Jarl-Boie Boman, HultsfredsHF.-submitted by email
Hi colleagues, is there anywhere where I can watch videos on how to safely fall after shooting? Perhaps on Youtube...Thanks so much!
the lesson plan of jump shot in handball game
Describe how you will progressively teach a dive shot in handball
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Coaches from around the world look to Sportplan for coaching confidence.