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Drills

Dive Shot Technique - Forward ...

Handball Dive Shot Technique - Forward 319 diving and shooting Make a movement forward with your trunk bent forward. 1. Take off with one or two feet...

dive shot 319 diving and shoot...

Handball dive shot 319 diving and shooting Pass B1-R2 who comes around W2, after that W1 comes around R2 receives ball from B1 and throws at the goal...

The Far Jump Shot 318 jump sho...

Handball The Far Jump Shot 318 jump shot far As players run up to where they are going to throw from they should bring the ball up to shoulder height...

One-Two Pass and Shoot 314 cen...

Handball One-Two Pass and Shoot 314 center shot Players stand in line waiting their turn to attack. The first player passes to player two in the midd...

Jump Shot - Target Practice 31...

Handball Jump Shot - Target Practice 318 jump shot far Teams try to throw ball against the other team's benches They have to use their jump shot to f...

562 shooting wing player - Han...

Handball 562 shooting wing player 562 shooting wing player Pass B3-B2, W1 steps forward to B1. B1 makes body contact with W1, feinst as if to break t...

1 on 1 - Knock away

Blue players should run towards the defender. When they get close they should jump and stop (taking no steps to do so) and then position themselves...

1 vs 1 - Beat your man

Player 1 acts as the feeder in this drill.

Taking it in turns one attacking player from each side receives the pass and then runs on to try ...

1 vs 1 - Beat your man

Player 1 acts as the feeder in this drill.

Taking it in turns one attacking player from each side receives the pass and then runs on to try ...

1v1 Defending the Pivot

Player passes to the pivot who then tries to turn and shoot.

The defender must work hard to mirror the pivot and prevent them from shooting ...

Web Videos

How to practice handball

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Sessions

Passing and shooting | Handbal...

Improving your players technique and decision making in passing and shooting could be the major difference to winning your next games. This plan has ...

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