Same as before but get them to run to either cone A, B,C (dependant on what the leader shouts) where the leader will throw them the ball which they must catch and then take a shot within 5 seconds of receiving the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."