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teaching of jump shot in a game handball, the lesson plan

the lesson plan of jump shot in handball game

There's lots of great sessions that you can use on Sportplan to teach the jump shot. Here's a drill that you could try.

Far jump shot

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Description:

Players stand in line and take it in turns to pass to the feeder (blue 1) and then run forwards to move onto the return pass.

Players should look to catch the ball near the 7meter line and take off before the edge of the goal area line on their strong foot.

Once they've received the ball players must throw a jump shot before landing as far as possible  inside the D

Variations:

  • 3 step rythm (right handers : left,right,left and left handers : right,left,right)
  • 2 step or even in 1 step
    jumping off : left handers : right foot, right handers : left foot
  • jump off with your 'wrong' foot (1,2,3 steps)

Coaching Points:

This drill can be done after players can master a normal far jump shot. Difficulties appear when players have to go outside and throw at the goal. 

Techniques differ a lot when throwing from the left or right wing position.

Have a look into our database and search in folder: Shooting/defend shooting for: Ball War Game - Castle Ball - Cone Ball - Bench Ball - Cone Ball: free for all - Handball Dodge Ball - Hit the Basketball - Hit the Bench - Hit the Benches - Hit the Box - etc etc. In fact all the shooting games can be done with a jump shot….

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Join now for free
  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans