Handball Drill Demonstration
Make two big displays with many objects to throw at (can, plastic bottles, basketballs, cones, papers hanging on a line, cardboard boxes etc.)
Which team has hit all the objects first ?
- center shot
- dive shot
- jump shot
pay only attention to the complete technical movement
Only general corrections
- put your correct foot in front (left handers right foot, right handers left foot)
- put the ball onto your hand (do not squeeze into the ball)
- when throwing the ball and hand should pass ear height !