The castle (a gymnastics mat or bench) is defended by a goal keeper and his knights (the white team).
The blue attackers try to bomb the castle by throwing the ball at the bench / mat.
The goal keeper and the knights must constantly be moving to shield the castle and prevent a direct hit from the attackers.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.