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Hi colleagues, is there anywhere where I can watch videos on how to safely fall after shooting? Perhaps on Youtube...Thanks so much!
Hi Javier,
Here's a short step by step guide about falling safely. You can only really get a feel for it with regular practice. I've attached a good drill to help you learn how to fall safely. It's important to start off using a mat to get the technique right before trying it in a game situation.
Hope this helps.
Archie
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