Handball: catching

catching DRILLS
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catching ANSWERS
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Can we dribble using 2 hands in handball?

Can we dribble using two hands in handball as like basketball?????

Archived User Coach

Help, can someone suggest a 30 day training plan?

Please help me, I'm preparing a training plan for under 16 (it will only be for 30 days) but I need some ideas and advice.

deepak Coach, India

The best exercises to increase jumping and agility

what are the best exercises to increase jumping and agility in handball players?

iman Coach, Iran

Tips for how to handle the ball?

I can't hold the ball very well. Because of this can someone please give me tips and advice to help me hold the ball better?

Archived User Coach

In Team handball, can a defender wrap up an opponent from behind

If the opponent is standing still with the ball, can a defender wrap their arms around them from behind?

Archived User Coach

What drills are suitable for beginers

I recently started a handball club in the school I'm teaching in and I was wondering if you could suggest any team drills for beginners?

Pocholo Mari M Gutierrez Coach, Philippines

How to find drills, quick save and print

Archived User Coach

Preparing for a tournament

Hello coaches, I need to know what kind of exercises to focus on in my plan with a team that has a week long tournament coming up in two weeks.thank you

Ndahura Aaron Coach, Uganda

Can we dribble using 2 hands i...

Can we dribble using two hands in handball as like basketball?????

Archived User Coach

Need help with running shots!!...

Sometimes when I shoot the ball it goes down, or it doesn't go where I want to shoot, plus my lower back kind of folds. So what Should I do to solve this problem?

Nunny Sarhan Coach, Egypt

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Abier Adawi Handball Coach, Brunei

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Lucy Buckstone USA, Player and coach

Thank you Sportplan. The drills and videos have been extremely beneficial to me and my team.

Dumitru Carmen Romania

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Cornel Basketball Coach, South Africa

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