Handball: defend your cone

Excellent site. Very concise and easy to use. I'll definitely be emailing...
David, Handball Coach

DESCRIPTION

Blue players pass and try to hit the cone the white player must protect by blocking the shots.

variations :
- more defenders, more cones

COACHING POINTS

catching
pay only attention to the complete technical movement

Only general corrections


- reach for the ball
- palms open
- make a W with your thumbs and index finger
- when caught move the ball towards your body to protect it


aiming/hitting

pay only attention to the complete technical movement

Only general corrections


- put your correct foot in front (left handers right foot, right handers left foot)

- put the ball onto your hand (do not squeeze into the ball)

- when throwing the ball and hand should pass ear height !

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