The blue players will have to go to the right while throwing and catching to the end of the cones then run back to the beginning. the aim for the yellow players is to intersept but they would be added in for a progression to intercept.
the aim of this is to develop throwing and catching.
avoid being intecepted.
Defenders are required to ‘read the play’ and anticipate the runners’ throws.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."