Handball Drill Demonstration


The blue players will have to go to the right while throwing and catching to the end of the cones then run back to the beginning. the aim for the yellow players is to intersept but they would be added in for a progression to intercept.

Coaching points

the aim of this is to develop throwing and catching.

avoid being intecepted.

Defenders are required to ‘read the play’ and anticipate the runners’ throws.

session one plan, agility and coordination main activity.Handball Drills Coaching

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