Handball Drill Demonstration

Description

Players are in a circle hands on their backs.
One player is in the center.
This player either really passes to a player of the circle or just makes a dummy pass.
When the player of the circle gets his hands off his back with a dummy pass het gets one penalty point.
Who reaches 5 penalty points first is the loser of the game.

Coaching points

catching the ball
pay only attention to the complete technical movement
Only general corrections
catching correctly :
- reach for the ball, arms half streched out
- make a W with your thumbs almost touching eachother
- catch the ball and move it towards your body

aiming/hitting
pay only attention to the complete technical movement
Only general corrections
- put your correct foot in front (left handers right foot, right handers left foot)
- put the ball onto your hand (do not squeeze into the ball)
- when throwing the ball and hand should pass ear height !

The Drill is often used with

dummy ball115 ballskill activitiesHandball Drills Coaching