Handball Drill Demonstration

Description

Blue players pass and try to hit the white players in the circle.
(foamball)

variations :
- only throw on legs
- when hit change positions with the person who hit you
- just throw with a bounce pass
- make distances larger
- blocking is not allowed

Coaching points

catching the ball
pay only attention to the complete technical movement
Only general corrections
catching correctly :
- reach for the ball, arms half streched out
- make a W with your thumbs almost touching eachother
- catch the ball and move it towards your body

aiming/hitting
pay only attention to the complete technical movement
Only general corrections
- put your correct foot in front (left handers right foot, right handers left foot)
- put the ball onto your hand (do not squeeze into the ball)
- when throwing the ball and hand should pass ear height !

The Drill is often used with

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