Handball: Snake running - pass and go

Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

Players start with a ball each on the side of the court. Four other players stand across the width in a zig-zag formation without a ball each.

On the coach's whistle players dribble to each player in turn and pass to each player. After passing the ball they run around the back and then receive the return pass.

COACHING POINTS

Players continue like this until they reach the final cone. Dribble around the outside of the court and back to the start cone.

Progression:

Play this drill length ways down the court and have players shoot on goal immediately after receiving the final pass.

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