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I can't hold the ball very well.
Because of this can someone please give me tips and advice to help me hold the ball better?
Hi,
If you go to the ball activities section in handball, you can find drills with different actions that will improve your handling skills.
Here are links to the different sections. Just to let you know there are no images and videos but there is more than enough information in the description for you to complete the drills successfully.
See video catching the ball and see the technical coaching point at the center shot section esp tips to hold the ball with your hand.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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