HOME Handball Drills 320 passing varieties/catching-passing

Handball: Pass and Follow

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DESCRIPTION

This exercise is designed to encourage players to follow their pass.

Passing in a clockwise direction players pass and then follow the ball to the next cone.

COACHING POINTS

Look for accurate passing and fast movement from players - accelerating to reach the cone as quickly as possible.

Progression:

The coach can shout "change the clocks" at any time, meaning players must change the direction of the drill.

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OFTEN USED WITH...

Meet the Pass - Working in Threes

One player is the feeder with three other players standing at an equal distance in front of them.

The feeder begins by moving along the line in order, throwing a normal pass to each player for them to run onto and return as quickly as possible.

320 passing varieties/catching-passing

variations in passing :
- center shot with pressure into the direction of the goal, threatening to throw at the goal
- center shot with pressure into the direction of the goal, threatening to throw at the pivot
- jump shot (3,2,1 step rythym, jump off with 'wrong' foot
- push pass
- bounce pass
- with both hands

320 passing varieties/catching-passing

535 position play 2:4

320 passing varieties/catching-passing

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MORE 320 passing varieties/catching-passing DRILLS

320 passing varieties/catching-passing

variations in passing : - center shot with pressure into the direction of the goal, threatening to throw at the goal - center shot with pressure into the direction of the goal, threatening to throw at the pivot - jump shot (3,2,1 step rythym, jump off with 'wrong' foot - push pass - bounce pass - with both hands

320 passing varieties/catching-passing

variations in passing : - center shot with pressure into the direction of the goal, threatening to throw at the goal - center shot with pressure into the direction of the goal, threatening to throw at the pivot - jump shot (3,2,1 step rythym, jump off with 'wrong' foot - push pass - bounce pass - with both hands

320 passing varieties/catching-passing

variations in passing : - center shot with pressure into the direction of the goal, threatening to throw at the goal - center shot with pressure into the direction of the goal, threatening to throw at the pivot - jump shot (3,2,1 step rythym, jump off with 'wrong' foot - push pass - bounce pass - with both hands

320 passing varieties/catching-passing

variations in passing : - center shot with pressure into the direction of the goal, threatening to throw at the goal - center shot with pressure into the direction of the goal, threatening to throw at the pivot - jump shot (3,2,1 step rythym, jump off with 'wrong' foot - push pass - bounce pass - with both hands catching : - 2 hands - one hand - pich up a rolling ball

320 passing varieties/catching-passing

variations in passing : - center shot with pressure into the direction of the goal, threatening to throw at the goal - center shot with pressure into the direction of the goal, threatening to throw at the pivot - jump shot (3,2,1 step rythym, jump off with 'wrong' foot - push pass - bounce pass - with both hands catching : - 2 hands - one hand - pick up a rolling ball

320 passing varieties/catching-passing

variations in passing : - center shot with pressure into the direction of the goal, threatening to throw at the goal - center shot with pressure into the direction of the goal, threatening to throw at the pivot - jump shot (3,2,1 step rythym, jump off with 'wrong' foot - push pass - bounce pass - with both hands catching : - 2 hands - one hand - pick up a rolling ball

320 passing varieties/catching-passing

variations in passing : - center shot with pressure into the direction of the goal, threatening to throw at the goal - center shot with pressure into the direction of the goal, threatening to throw at the pivot - jump shot (3,2,1 step rythym, jump off with 'wrong' foot - push pass - bounce pass - with both hands catching : - 2 hands - one hand - pick up a rolling ball

320 passing varieties/catching-passing

variations in passing : - center shot with pressure into the direction of the goal, threatening to throw at the goal - center shot with pressure into the direction of the goal, threatening to throw at the pivot - jump shot (3,2,1 step rythym, jump off with 'wrong' foot - push pass - bounce pass - with both hands catching : - 2 hands - one hand - pick up a rolling ball

320 passing varieties/catching-passing

variations in passing : - center shot with pressure into the direction of the goal, threatening to throw at the goal - center shot with pressure into the direction of the goal, threatening to throw at the pivot - jump shot (3,2,1 step rythym, jump off with 'wrong' foot - push pass - bounce pass - with both hands

320 passing varieties/catching-passing

variations in passing : - center shot with pressure into the direction of the goal, threatening to throw at the goal - center shot with pressure into the direction of the goal, threatening to throw at the pivot - jump shot (3,2,1 step rythym, jump off with 'wrong' foot - push pass - bounce pass - with both hands catching : - 2 hands - one hand - pick up a rolling ball

320 passing varieties/catching-passing

variations in passing : - center shot with pressure into the direction of the goal, threatening to throw at the goal - center shot with pressure into the direction of the goal, threatening to throw at the pivot - jump shot (3,2,1 step rythym, jump off with 'wrong' foot - push pass - bounce pass - with both hands

320 passing varieties/catching-passing

variations in passing : - center shot with pressure into the direction of the goal, threatening to throw at the goal - center shot with pressure into the direction of the goal, threatening to throw at the pivot - jump shot (3,2,1 step rythym, jump off with 'wrong' foot - push pass - bounce pass - with both hands catching : - 2 hands - one hand - pick up a rolling ball

320 passing varieties/catching-passing

variations in passing : - center shot with pressure into the direction of the goal, threatening to throw at the goal - center shot with pressure into the direction of the goal, threatening to throw at the pivot - jump shot (3,2,1 step rythym, jump off with 'wrong' foot - push pass - bounce pass - with both hands

320 passing varieties/catching-passing

variations in passing : - center shot with pressure into the direction of the goal, threatening to throw at the goal - center shot with pressure into the direction of the goal, threatening to throw at the pivot - jump shot (3,2,1 step rythym, jump off with 'wrong' foot - push pass - bounce pass - with both hands

320 passing varieties/catching-passing

variations in passing : - center shot with pressure into the direction of the goal, threatening to throw at the goal - center shot with pressure into the direction of the goal, threatening to throw at the pivot - jump shot (3,2,1 step rythym, jump off with 'wrong' foot - push pass - bounce pass - with both hands

320 passing varieties/catching-passing

variations in passing : - center shot with pressure into the direction of the goal, threatening to throw at the goal - center shot with pressure into the direction of the goal, threatening to throw at the pivot - jump shot (3,2,1 step rythym, jump off with 'wrong' foot - push pass - bounce pass - with both hands

320 passing varieties/catching-passing

variations in passing : - center shot with pressure into the direction of the goal, threatening to throw at the goal - center shot with pressure into the direction of the goal, threatening to throw at the pivot - jump shot (3,2,1 step rythym, jump off with 'wrong' foot - push pass - bounce pass - with both hands

320 passing varieties/catching-passing

Pass B2-B1-B2. Run further to the other side.

320 passing varieties/catching-passing

- bring ball down from catching height to hip height - fingers pointing down - thumb behind the ball - support by pressing ball against wrist if necessary - move sidewards in front of your body - move back - let go of the ball - point to the direction the ball is going to

320 passing varieties/catching-passing