Drill Categories


10 Pass Game

category: small-match-playing

Handball 10 Pass Game small match playing Blue team tries to pass 10 times without losing or dropping the ball. Defending team try to prevent this an...

320 Passing Varieties/Catching-Passing

category: 320-passing-varieties-catching-passing

Handball 320 passing varieties/catching-passing 320 passing varieties/catching-passing variations in passing : - center shot with pressure into the d...

Warming-Up : Pass-Receive X3

category: warming-up

Handball warming-up : Pass-Receive x3 warming up Players take it in turns to run with the ball and play three consecutive one-twos (passing and recei...

Passing Game

category: 115-ballskill-activities

Handball Passing game 115 ballskill activities One player stands about 2-3 meters in front of the other players. This player is the feeder for their ...

Triangle Passing 2 - Meet The Ball

category: 321-pass-shot-feinting-dummy

Handball Triangle Passing 2 - Meet the ball 321 pass/shot feinting(dummy) Blue players pass the ball around the triangle. Players should run forward ...

Running And Passing

category: 314-center-shot

Handball Running and Passing 314 center shot Pairs move to and away from each other and move in to each other while passing. They should try to recei...

1-2 Feint And Shoot

category: 526-ballcirculation

Players take it in turns to make a run to their cone, just outside the 9 meter line.

Once they reach the cone players must feint moving insi...

10 Pass Game 2

category: small-match-playing

Blue team tries to pass 10 times without losing or dropping the ball.

Defending team try to prevent this and try to TOUCH an attacker in po...

Web Videos


The Give and Go

Use the Give and Go in handball to create space, get past defenders and give your team the attacking edge!


Community Drills

Passing While Running drill

In pairs jogging down the court, passing to each other without violating three step rule. Once everyone has completed 2 runs change the distance in wh...

Drill 2 -passing

All participants to stand in a circle. One ball is used and they must pass to anyone else in the circle using any pass they like. Progress it so that ...