Handball Drill Demonstration
White team tries to hit the blue players and vice versa.
Back court players may also try to hit players of the other team.
When hit run one time around the area.
- center shot
- jump shot
pay only attention to the complete technical movement
Only general corrections
- put your correct foot in front (left handers right foot, right handers left foot)
- put the ball onto your hand (do not squeeze into the ball)
- when throwing the ball and hand should pass ear height !