Two teams, every team has a player in the 'enemy' zone.
playing around in a strict numeral order.
Player 1 to player number 2 etc.
One point when all players got the ball.
variations :
- play with bounce pass
- use certain passing technique
- pass after 1 or 2 times dribbling
- make area larger/smaller
- don't pass back to the player you got the ball from
-
passeren/onderscheppen
pay only attention to the complete technical movement
Only general corrections
feinting/dummy
- stay at arm length of your opponent
- feint/dummy towards the side you WON'T go past
- then with acceleration to the other side
intercept
- estimate distance of opponents and ball
- keep your arms and hand ready
seeking space/defend
pay only attention to the complete technical movement
Only general corrections
seeking space
- ALWAYS be in motion
- use different tempos
- vary : go towards you teammate, go away from teammate
- NEVER stand in one line with your teammate and opponent in between
defend
- stay between player in possession and goal
- move towards player in possession
- in close 'combat' always reach for the ball
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
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