Atack against 3x3 defense

Annabel DunnillCoach, England

Hi Alan,

When training for attacking against a 3x3 defense in handball, it's crucial to focus on player movement, passing accuracy, and creating opportunities to penetrate the defense. Here are some handball drills tailored for attacking a 3x3 defense:

Drill 1: Triangle Passing Drill

Objective: Improve passing accuracy and quick ball movement to exploit gaps in the defense.

Setup:

• Divide the team into groups of three attackers and three defenders.
• Set up a triangle with cones, representing the defenders in a 3x3 formation.
• Place a neutral player outside the triangle to help the attackers.

Execution:

• The attackers aim to pass the ball quickly within the triangle, exploiting gaps and creating opportunities.
• Encourage quick passes, changes of direction, and communication among the attackers.
• The neutral player can join the attack to create overloads and increase the complexity.
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Variations:

• Introduce a time limit for each attack to simulate game pressure.
• Limit the number of passes each player can make before attempting a shot on goal.

Annabel DunnillCoach, England

Drill 2: Penetration and Pivot Play

Objective: Develop players' ability to penetrate the 3x3 defense and involve the pivot player effectively.

Setup:

• Position three defenders in a 3x3 formation, and have attackers set up outside the defense.
• Place a pivot player in the center, near the defenders.
• A coach or neutral player can initiate the drill with a pass to the attackers.

Execution:

• The attackers work together to create space and pass the ball to the pivot player.
• The pivot player looks to either take a shot or distribute the ball to the perimeter players for a shot.
• Defenders aim to block shots and prevent easy passes to the pivot.

Variations:

• Increase the intensity by allowing the defenders to actively pressure the perimeter players.
• Rotate players regularly to ensure everyone practices different roles.

Annabel DunnillCoach, England

Drill 3: Fast Break Against 3x3 Defense

Objective: Improve the team's ability to transition quickly from defense to attack against a 3x3 defense.

Setup:

• Set up a small-sided game with a goalkeeper and three defenders against four attackers.
• The defenders start with the ball and attempt to score against the attackers.

Execution:

• After a missed shot or turnover, the attacking team transitions quickly into a fast break.
• Encourage rapid ball movement and exploit the spaces left open in the transition.
• The defenders must quickly reorganize into a 3x3 formation to defend against the fast break.

Variations:

• Experiment with different starting points for the defenders to simulate various game situations.
• Add a time limit for the attackers to complete their fast break, emphasizing speed and precision.

These drills focus on key aspects of attacking against a 3x3 defense, such as quick ball movement, penetration, and exploiting gaps. Tailor the drills based on your team's skill level, and gradually increase the complexity as players become more proficient.

Archie