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Hi all,Anyone has any drills to help me to set trainings for the attack against a 3x3 defense?
Hi Alan,
When training for attacking against a 3x3 defense in handball, it's crucial to focus on player movement, passing accuracy, and creating opportunities to penetrate the defense. Here are some handball drills tailored for attacking a 3x3 defense:
Drill 1: Triangle Passing Drill
Objective: Improve passing accuracy and quick ball movement to exploit gaps in the defense.
Setup:
Execution:
Variations:
Drill 2: Penetration and Pivot Play
Objective: Develop players' ability to penetrate the 3x3 defense and involve the pivot player effectively.
Setup:
Execution:
Variations:
Drill 3: Fast Break Against 3x3 Defense
Objective: Improve the team's ability to transition quickly from defense to attack against a 3x3 defense.
Setup:
Execution:
Variations:
These drills focus on key aspects of attacking against a 3x3 defense, such as quick ball movement, penetration, and exploiting gaps. Tailor the drills based on your team's skill level, and gradually increase the complexity as players become more proficient.
Archie
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