Attackers pass the ball along the line and defenders must run forward to defend.
Attacking players are trying to move the ball quickly in order to create an opening for a shot.
They can do this through use of fast passes, feints and dummies.
Progression:
Introduce a goal scoring element to this drill.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.