Handball: Hitting the benches - Match Play

Your website has been very helpful. What I have learnt has helped...
Abier, Handball Coach

DESCRIPTION

Divide the pitch into three areas. Both teams play a 3 v 3 inside the middle third of the pitch.

The blue team are trying to hit the white team's benches and vice versa.

Teams must pass around to get a free chance before trying to score.

COACHING POINTS

Look for quick passing, movement and communication from your players.

Play 5 minute matches. If you have several games going on at the same time you can rotate teams and have a mini-tournament (losing team rotate and moves to the next pitch).

Game variations:

- Play with one or two goal keepers
- No dribbling allowed
- No running allowed
- 5 passes before shooting is allowed
- Use different shots (center shot, jumpshot...)

READ MORE
READ LESS
252983
2128

SIGN UP NOW FOR FREE

  • search our library of 1200+ handball drills
  • create professional handball coaching plans
  • or access our tried and tested handball plans
MORE 114 aiming/throwing DRILLS
/drills/ Handball/ 114-aiming-throwing /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Handball POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT