Handball Drill Demonstration

Description

Attackers dribble in the direction of the goal and start to perform a jump shot when they reach the 8 meter line and then throw at the goal.

The defender should try and block the shot by positioning themselves between the attacker and the goal.

Coaching points

This drill not only tests the attacker's accuracy and ability to shoot under pressure but also the defender's ability to shuffle, block and shield - having to read the attacker's movement and try to prevent them from getting a clear shot on goal.

Progression

  1. Defender acts as if to block the shot by holding his arms high to give space for the shot next to the defender's arms..
  2. Defender jumps up to block the shot.
  3. Defender is really active to prevent a goal shot.

Average rating

Drill tags: block, defence, jump, shield, shoot, shooting, shot, shot

The Drill is often used with

Prev Next
Perfecting the jump shot Drill Thumbnail
View this drill

Perfecting the jump shot

Cross-Court Pass and Shoot Drill Thumbnail
View this drill

Cross-Court Pass and Shoot

Shooting Rotations: Coming from the back court Drill Thumbnail
View this drill

Shooting Rotations: Coming from the back court

Cross over and score Drill Thumbnail
View this drill

Cross over and score

Jump shot / blocking560 complex shooting exercisesHandball Drills Coaching