Handball Drill Demonstration
Depending on how many hoops are in front of them players run forward in a 1, 2 or 3 step rhythm and throw at the goal.
Players rotate to the right after each shot.
Try to get your players into a natural rythm of the steps. At first you will see that players feeel forced to take the steps into the hoops and teir movements seem unnatural.
Add a defender to try to block all shots.
- Defender acts as if to block the shot by holding his arms high to give space for the shot next to the defender's arms..
- Defender jumps up to block the shot.
- Defender is really active to prevent a goal shot.
Drill tags: attacking, jump, jumping, rhythm, score, shoot, shooting, shot, throw