There's more than one way to score with a jump shot, and that's why in this session we're focusing on your players' approach and shot, particularly when running on goal from back court positions.
First things first, we teach your players the basics of the jump-shot so that they can later master the more advanced techniques. The simple drills in this session can be used to improve basic techniques of jump shooting from back court positions.
By focusing on your players' running rhythms and shooting from different angles around the circle you can improve how they approach and break through the opposition - jumping over and between defenders.
Put pressure on the opposition's pivot player with this interception skills session - teach your defence to run out, cut out the pass and get back in position!
Improve your goalkeeper's shot stopping and reactions with this great session for one of the most important players in your team!
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app