Handball Drill Demonstration


Somewhere a rope is tied to the wall or something else.
The dog should hold this rope and he must 'bite' other players by touching them.
The dog should be able to reach all of the field.
Make field as large as the dog can reach.
Inside the field aere several cones the dog should protect, other players try to rob the cones without being touched.

Mind the rope !!

Players who have been touched may continue playing.
How many players can the dog 'bite' in 45 seconds ?

Coaching points

Only general corrections

Pay attention to :
Body must be in straight position,
arms moving actively along together with the movements of the legs
ellbows at right angle
All of the body should point to the direction you are going to : feet,knees,arms in same direction

mistakes often made :

- 'sitting'when running, bottoms up !!
- upper part of the body too far in front
- shoulders risen too high

The Drill is often used with

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watch dog111 running/jumping/movingHandball Drills Coaching