HOME Handball Drills 111 running/jumping/moving

Handball: Two is too many

Thank you Sportplan. The drills and videos have been extremely beneficial...

Dumitru

DESCRIPTION

All players stand in a big circle except for the tagger. The coach appoints one player as the 'chosen one'.

The tagger must not listen or look whilst the coach is selecting the chosen player.

Once the player has been selected by the coach the tagger starts hunting for the chosen player.

When the tagger positions themselves in front of the chosen player the player must run away - around the outside of the circle of players.

From this point the tagger has up to 45 seconds to catch the player.

COACHING POINTS

Increase the overall size of the circle to make the drill more difficult and decrease it in size to add to the difficulty.

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OFTEN USED WITH...

Hit the benches - Defence v Attack

The blue team are the attackers and the whites are defenders, working in one third of the court.

Blue players must pass the ball around to create a good chance for throwing at the benches, all while staying behind a certain line.

The white players' job is to protect the benches and block the shots.

217 shooting/defend shooting

Mini handball

Two teams, each with goalkeepers, play across a half-court sized pitch.

Play with normal rules.

219 supporting team mates/ blocking attackers

111 running/jumping/moving

One tag man trying to tag other players.
There is one hoop less then the number of players, so there is always one player running to tag.
You may get into a hoop, the other player must run away then.

111 running/jumping/moving

team ball with player in enemy zone

Two playing areas, two teams.
One player of each team goes into 'enemy' area.
One ball.
Team in possession passes around 3 times before passing to the player in the 'enemy' zone.

variations :
- use certain passing techniques
- pass around more than 3 times

219 supporting team mates/ blocking attackers

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