Two playing areas, two teams.
One player of each team goes into 'enemy' area.
One ball.
Team in possession passes around 3 times before passing to the player in the 'enemy' zone.
variations :
- use certain passing techniques
- pass around more than 3 times
catching
pay only attention to the complete technical movement
Only general corrections
- reach for the ball
- palms open
- make a W with your thumbs and index finger
- when caught move the ball towards your body to protect it
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.