Two playing areas, two teams.
One player of each team goes into 'enemy' area.
One ball.
Team in possession passes around 3 times before passing to the player in the 'enemy' zone.
variations :
- use certain passing techniques
- pass around more than 3 times
catching
pay only attention to the complete technical movement
Only general corrections
- reach for the ball
- palms open
- make a W with your thumbs and index finger
- when caught move the ball towards your body to protect it
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.