Handball Drill Demonstration

Description

Two or more teams.
Who is back first ?

variations :
- running
- dribbling
- running complete team at once
- vary startpositions (sit,lie etc)

Coaching points

dribbling

pay only attention to the complete technical movement
Only general corrections
- ball must bounce up between hip and chest height
- dribbling must go in accordance with the pace rhythm
- when dribbling push ball diagonally front wards

mistakes often made
- ball bounces up too high
- ball bounces up too low
- dribbling in front of the body in stead of slightly sidewards of the body
- hand must touch the ball just over the horizantal midline of the ball (equator)
- not only look at the ball but also at you opponents and fello teammates


defend the ball when dribbling

- put your hand in between the ball and the opponent's hand when you hear the ball bounce the floor
- attack your opponent from the side he is dribbling the ball

The Drill is often used with

Prev Next
Dribble Tag Drill Thumbnail
View this drill

Dribble Tag

Dribble tennis Drill Thumbnail
View this drill

Dribble tennis

dribbling transport Drill Thumbnail
View this drill

dribbling transport

Rob the treasure Drill Thumbnail
View this drill

Rob the treasure

relay race111 running/jumping/movingHandball Drills Coaching