Handball: Running Center Shot : give and go

Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

Players line up near the baseline, with a ball each and take it in turns to pass the ball the player outside the 9 meter line.

After making the pass players must run around the cone before turning quickly to run onto the return pass.

After receiving the pass players should shoot as quickly as possible on goal using the center shot.

After shooting players collect their ball and join the back of the line.

COACHING POINTS

Running center shot:

The ball should be caught with both hands, with the right foot still in the air when catching the ball.

During this last step the ball is taken up to shoulder height. As the last step is made players should release the ball with a large and explosive movement.

When throwing players' wrong foot should be in front.

READ MORE
READ LESS
OFTEN USED WITH...
284029
2128

SIGN UP NOW FOR FREE

  • search our library of 1200+ handball drills
  • create professional handball coaching plans
  • or access our tried and tested handball plans
MORE 315 center shot when running DRILLS
/drills/ Handball/ 315-center-shot-when-running /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Handball POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT