Handball Drill Demonstration

Description

Two lines on both sides of the court with one return pass player stood further up the court in the middle.

Players run with the ball and play a one-two pass with the central player. As they receive the ball again they immediately shoot on goal.

After shooting players run to the back of the opposite line to practice throwing from the other side.

Coaching points

Look for fast snappy movement.

Fluid movement when receiving the ball back again before then immediately shooting on goal.

The Drill is often used with

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