Handball: center shot when running : center backcourt player

Excellent site. Very concise and easy to use. I'll definitely be emailing...
David, Handball Coach

DESCRIPTION

Pass B1-B2-B3 shot.
All players change place, one position ahead.

COACHING POINTS

center shot when running
- the ball is caught with both hands
- right foot is still in the air when catching
- right handers : right - left foot / left handers : right - left
- during this last step the ball is taken up to shoulder height
- last step is made large and explosively
- arm must be stretched backward
- move foreward explosively immediately
- when throwing the 'wrong'foot is in front

PROGRESSION

After goalshot attackers turns into a defender. Defenders are defensive : do not step forward. When imitating the defender who does not pay attention

READ MORE
READ LESS
OFTEN USED WITH...
284028
2128

SIGN UP NOW FOR FREE

  • search our library of 1200+handball drills
  • create professional coaching plans
  • or access our tried and tested plans
MORE 315 center shot when running DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT