Handball Drill Demonstration

Description

Pass B1-B2-B3 shot.
All players change place, one position ahead.

Coaching points

center shot when running
- the ball is caught with both hands
- right foot is still in the air when catching
- right handers : right - left foot / left handers : right - left
- during this last step the ball is taken up to shoulder height
- last step is made large and explosively
- arm must be stretched backward
- move foreward explosively immediately
- when throwing the 'wrong'foot is in front

Progression

After goalshot attackers turns into a defender. Defenders are defensive : do not step forward. When imitating the defender who does not pay attention

Average rating

The Drill is often used with

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