Handball Drill Demonstration

Description

Players take it in turn to run and squeeze through the small openings between the blue players, being strong to drive through the blocking man.

Blue players must keep their arms down when blocking the running man and only use their core strength to prevent the man running through (no shoulder barges).

Coaching points

Look for strong, driving play. The running players should have their arms slightly bent to brace for impact

The Drill is often used with

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