This session gets your defenders to push up and put pressure on the other team as early as possible, before they try to shoot.
By defending higher up the court your players should be making more interceptions and will be able to do more than simply defend around their own circle.
What's in the Session?
To get your players using fast feet to run out and close down the other team this session starts with a game of Line Ball and then gets your defensive players to practice running out to the attackers, looking to push the ball away and win possession.
We then finish with another game of Line Ball to allow your players to improve on their on their performance at the beginning of the session and to allow them to practice being more proactive in the defence!
As indoor leagues get back into full swing this November, throwing volume climbs fast. A few minutes of shoulder care in every warm-up is the difference between a healthy season and a lost one.
A ready-to-run Halloween handball session for juniors: spooky warm-ups, verified drills and a small-sided game finale.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
Register for FREE and get coaching tips, top drills, session and more every week!
