Handball: Running and Rolling

Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

Players run around the half court area. Every mat they come to they should perform a forward roll.

COACHING POINTS

Variation:

Play tag - One person is the tagger and attempts to catch all the other players by tapping them on the shoulder.

Players may not be tagged though if they are performing a forward roll or when they're on a mat.

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