Handball: Running and Rolling

Description

Players run around the half court area. Every mat they come to they should perform a forward roll.

Coaching points

Variation:

Play tag - One person is the tagger and attempts to catch all the other players by tapping them on the shoulder.

Players may not be tagged though if they are performing a forward roll or when they're on a mat.

Drill tags: catch, dive, diving, game, it, mat, tag, warm up