TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
how to fake a goalkeeper in fastbreak&penalty...??
Various options there!
In fast break you can :
- vary your jumps in high, long, away from the goalkeeper,
- hold the ball extra long or shoot quickly and everything in between
- shoot straight and hard, or with a bounce ball or with a trick shot around the goalkeeper
- or do the running center shot : there's no jumping involved : run and throw is least expected by the goalkeeper as he always expects a jumpshot
With penalty shots you can :
- wait long or wait all the 3 seconds before throwing
- throw straight or with bounce ball or trick shots
- throw as far away as possible from the goalkeeper or right next to his body or head (be careful there!!)
- you can even make a full turn with your body before throwing
- make feints as if you want to throw in a certain corner but throw into the other corner instead
Variations enough!
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW