Drills

2V2 Help Defence Drill

category: 2-v-2

Basketball 2v2 Help Defence drill 2 v 2 Set players up as shown in video clip. The baseline offensive player will drive towards the basket. The help ...

Basketball Zone Defence Defense Zone Defence: marking an area / zone of the court and not a specific man.

Basketball Man to Man Defence Defense Man to Man Defence: Players are assigned a specific man to mark and not a zone.

2V2 Help Defence Drill

category: Defense

Basketball 2v2 Help Defence drill Defense Set players up as shown in video clip. The baseline offensive player will drive towards the basket. The hel...

Zig-Zag Defence With Offence

category: Defense

Basketball Zig-Zag Defence with Offence Defense The players will pair up with one offensive player and one defensive player. The offensive player wil...

Presssure Defence - Rebounding

category: 2-v-2

Basketball Presssure defence - rebounding 2 v 2 White player 1 starts with the ball and proceeds to pass the ball up the line to the next player and ...

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Community Drills

Switch pass drill

The blue marker on the left is the ball carrier. they will run at an angle up the field causing the defencer to slide with them.The blue player onrigh...

41 offence structure

Three players on attack and three players on defence. The objective is for the offencive team to utilise all possible attacking options between the ce...

Zone defence

- the blue players will run from the half way line and set up their defence and get the stop on the red players. - the team should communicate wi...