Have cones set up as shown in the image.
Players will start at the 1st cone and defensive slide from cone to cone.
Once the player gets their outside foot to the cone the player will push off of that foot and change direction.
Players must defensive slide and not cross over their feet.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.