Start in the corner of the court or in a grassy area.
Glide / side step at a 25-30 degree angle to a fixed point 15 meters away.
Drop the trailing foot in the opposite direction to the line.
Change direction 4-5 times, go up and back twice, a total of 4.
Keep body low.
Feet come together but do not cross.
Good spacing is only the start. The best modern offences teach players to attack the defence's rotations and play in a permanent 4-on-3 - here is how to coach that read.
The ball screen produces almost half of all professional offensive possessions, yet most teams still teach it as a memorised play. The modern approach trains the read - giving players a framework to decide based on what the defence does, not what the coach called.
The closeout is the most repeated defensive action in modern basketball. With fouls per game climbing in the 2025-26 season, coaches must teach defenders to contest the three without surrendering the drive or putting shooters on the line.
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