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How do you defend against taller people in basketball?
Initiate contact early and away from the basket. This will keep the taller player from reaching over the shorter player and get easy put backs. Have the shorter player stay low and box out early. Constant physical contact, contact, contact will keep the taller player off balance and away from the basket, thus, rendering him or her useless. Only set back is, it's difficult to play good help defence. Hope this helps, E
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
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