Autosave 96729640

Very useful format and descriptions of drills. I am using Sportplan...
Tony, Coach

DESCRIPTION

This is me introducing myself to the class, going through safety aspects and telling them what the session is going to involve.

also me demonstrating a defensive stance and educating them briefly on defence in basketball.

COACHING POINTS

-Have everyone in front of me.

-Be loud and clear.

-Say who you are and what you’re here to do.

  • Knees bent in line with the bum
  • Back perfectly straight
  • Hands in different positions
  • Legs shoulder width apart

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