on the sides we have the tow coaches , passing the balls
this drill is made to work on defending the opposition and breaking out .
the first coach on the right will start off with the ball and they will pass it to the blue player when they breakout . once the blue player has received the ball ,they must pass it to the blue player without getting intercepted by the opposition .
this game is a one on one drill , the middle player is to wait for the right player to recive the ball , so they can pass it to them . they then continue on getting five touches . once completed the middle player then plays it with the left player .
using your legs and arms , try to pivit will trying to breakout.
use your arms to give signs for the player with the ball to pass it to the direction you pointed at.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
Good spacing is only the start. The best modern offences teach players to attack the defence's rotations and play in a permanent 4-on-3 - here is how to coach that read.