Rugby: sprint

sprint DRILLS
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sprint ANSWERS
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Do anybody have good pre season training exercises?

Do anybody have good pre season training exercises for my schools first team?

Alwyn Burger Coach, South Africa

Any ideas on a session I can do on an athletics track?

Any ideas on a session I can do on an athletics track for a senior team. It's the first session back after the Christmas break and we've got an important game coming up on Saturday if the weather holds up.

Archived User Coach

Flanker protecting the Scrum Half?How can a Flanker?

Flanker protecting the Scrum Half? How can a Flanker protect the Scrum-Half at a scrum without holding on to the oppositions Scrum Half? Also any advice for an Openside flanker on tackling the fly-half from scrums?

Archived User Coach

Are there any off-season and pre-season conditioning?

Many of our players workout but not necessarily rugby specific programs that address position requirements and skills. I'd like to have a set of bench marks and standardized training program for our team that we can also use to inspire competition among each other.

Kevin Raymond Coach, United States of America

RUGBY,Looking for game time details for women rugby?

How many sprint, tackle, ruck, scrum line out, etc. average by position. This is to build a fitness program for new season. Thanks Thierry

Thierry BAROT Coach, Hong Kong

Does anyone have any ideas for a pre season fitness?

Does anyone have any ideas for a pre season fitness regime for under 13`s.Outsided of our training sessions I am looking for a personal programme that the guy`s can undertake themslves.

Archived User Coach

Hi Guys Though we all fully enjoyed it, We have just?

Hi Guys Though we all fully enjoyed it, We have just lost a tournament - mainly because the forwards were not offloading in contact and were getting turned over. Does anyone have a forwards type game I can use with the boys to play instead of drills, to strengthen their skills in this area? The team is a under 12 group. And I have 14 forwards. Thanks for you help in advance. Cheers Iain

Iain Hughes Coach, England

Sprint Training

I have a number of my players (U11 moving to U12) who are asking about how to get faster....does anyone have a speed/sprinting training program that I can use for this age of players? I want to make it fun but also get impact by next season. Cheers!

Archived User Coach

Coaching the U6s - any drills or ball games for this age?

i shall be starting coaching later this month, hope fully the under 6s agegroup. does any one have any drills or ball games suitable for this age group? thank you, chris.

christopher jenkins Coach, Wales

drills to improve the flat line technique

teahcing primary school kids and could use some drills

Archived User Coach

Sprint Training | Sportplan

I have a number of my players (U11 moving to U12) who are asking about how to get faster....does anyone have a speed/sprinting training program that I can use for this age of players? I want to make it fun but also get impact by next season. Cheers!

Archived User Coach

I have been asked to coach und...

I have been asked to coach under sevens and would appreciate if any one has any training plans to help me get an idea of good practices.

Archived User Coach

I have just started to train g...

I have just started to train girls under 15. Some of them have knowledge of the game, but in mayority dont know anything. I ususally train girls M21 and Im afraid the drills and tecnics I know, are not fun enough for this age group. I wish to learn some fun, and interactive drills to iniciate them to the basics of the game.

Mariana Garcia Paz Coach, Colombia

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