Sportplan rugby has played a large role in my team's love for the game!
Do anybody have good pre season training exercises for my schools first team?
Any ideas on a session I can do on an athletics track for a senior team. It's the first session back after the Christmas break and we've got an important game coming up on Saturday if the weather holds up.
Flanker protecting the Scrum Half? How can a Flanker protect the Scrum-Half at a scrum without holding on to the oppositions Scrum Half? Also any advice for an Openside flanker on tackling the fly-half from scrums?
Many of our players workout but not necessarily rugby specific programs that address position requirements and skills. I'd like to have a set of bench marks and standardized training program for our team that we can also use to inspire competition among each other.
How many sprint, tackle, ruck, scrum line out, etc. average by position. This is to build a fitness program for new season. Thanks Thierry
Does anyone have any ideas for a pre season fitness regime for under 13`s.Outsided of our training sessions I am looking for a personal programme that the guy`s can undertake themslves.
Hi Guys Though we all fully enjoyed it, We have just lost a tournament - mainly because the forwards were not offloading in contact and were getting turned over. Does anyone have a forwards type game I can use with the boys to play instead of drills, to strengthen their skills in this area? The team is a under 12 group. And I have 14 forwards. Thanks for you help in advance. Cheers Iain
I have a number of my players (U11 moving to U12) who are asking about how to get faster....does anyone have a speed/sprinting training program that I can use for this age of players? I want to make it fun but also get impact by next season. Cheers!
i shall be starting coaching later this month, hope fully the under 6s agegroup. does any one have any drills or ball games suitable for this age group? thank you, chris.
teahcing primary school kids and could use some drills
I have a number of my players (U11 moving to U12) who are asking about how to get faster....does anyone have a speed/sprinting training program that I can use for this age of players? I want to make it fun but also get impact by next season. Cheers!
I have been asked to coach under sevens and would appreciate if any one has any training plans to help me get an idea of good practices.
I have just started to train girls under 15. Some of them have knowledge of the game, but in mayority dont know anything. I ususally train girls M21 and Im afraid the drills and tecnics I know, are not fun enough for this age group. I wish to learn some fun, and interactive drills to iniciate them to the basics of the game.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
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