Search: line

Backs Moves Drills

There are seven backs in a team, with the rugby position numbers 9-15. As the name suggests they are positioned behind the forwards, and include the S...

Catching Drills

Catching is how the player takes control of the ball with their hands from a pass, kick or lineout. The catching videos and drills below will boost yo...

Contact Skills Drills

A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...

Kicking Drills

Use the kicking drills and videos below to develop your players' accuracy, technique, tactical awareness and skills so they know the right kick to use...

Lineout Drills

A lineout is used to restart play, when the ball has left the field of play. Unless your team has "kicked for touch" when awarded a penalty the "throw...

Maul Drills

A maul is similar to a ruck but occurs when the ball is held up off the floor (in a player's hand). The maul drills, videos and mini games below will ...

Off Loads Drills

An off load is when a tackled player passes the ball to a teammate before the tackle is completed. Use the 2v1 and tackle bag off load drills and vide...

Scrum Drills

A scrum involves eight players from each side locking heads with the opposition. It is a way of restarting play after the ball has gone out to touch, ...

zLineout Drills

Line Speed

category: Sevens

Rugby Line Speed Sevens Tell the players the following.... Players will advance as a line, and as one hit the pads. The pads can also advance as a li...

2 Vs 2 (Out - In Support Line)

category: Decision-making

Let's get back on track! We've got the tools and techniques to help take your coaching to the next level this year! read more ...

Attacking Lines: Unders And Overs

category: Passing

Rugby: Attacking Lines: Unders and Overs · Rugby Drill Demonstration · Description · Coaching points · Description · Coaching points · Related ...

Support Lines

category: Decision-making

Description. The aim of the drill is to develop players understanding of support lines. Coaching points. Players must work hard to give the ball carr...

Join The Line

category: Backs-Moves

Rugby Join the Line Backs Moves 9 10 12 miss 13 to 15 and 14. ... search our library of 1100+ rugby drills; create your own professional coaching pla...

A Cheeky Little Number

category: Passing

Give each training area one ball and tell the players the following......

1. Let's just get the ball moving down the line. Give the playe...

A Cheeky Little Number

category: Sevens

Give each training area one ball and tell the players the following......

1. Let's just get the ball moving down the line. Give the playe...

Fast Up

category: Sevens

Tell your players the following.....

1. One player will be the bag man, they will put the bags that have been hit back up again.

Join The Line

category: yBacks-Moves

9 10 12 miss 13 to 15 and 14

Kick Off Height

category: Kicking

• The aim of the drill improve Height and accuracy of the kick.

Ladder Pass

category: Warm-Up

• Have four players stand at the four cones, the other players, in their own running groups of four should, be behind them - ready to go when t...

M1 (13 Missed, 14 Pop Outside To 15)

category: Backs-Moves

1. See the diagram for suggested starting positions.
2. 10 moves forward with the ball, drawing the defence to press.
3. 10 passing ...

Race To The Line

category: Agility-Running-Skills

Set three cones out at an equal distance from one another. On the coach's shout, two players sprint from the middle of the cones out to one cone be...

Realignment And Passing

category: Match-Related

Out in 4s - simple hands - When players reach the end they should turn left.

Group realigns around the cone and then use simple hands to fin...

Ruck Clear-Out Work

category: Contact-Skills

• tackle sausage

Place 2 sausages perpendicular from eachother in a T shape.

Have one player line up a couple mete...

Ruck Clear-Out Work

category: Ruck

• tackle sausage

Place 2 sausages perpendicular from eachother in a T shape.

Have one player line up a couple mete...

Ruck Clear-Out Work

category: Ruck-Clear-Out

• tackle sausage

Place 2 sausages perpendicular from eachother in a T shape.

Have one player line up a couple mete...

Structure Defence

category: Defensive-Patterns

5 attackers - 10 defenders (or 2 to 1 ratio dependent on numbers)

Start slowly with ruck ball

Defenders cannot steal ball

Welcome back session - Pre-season build up

Blow away the cobwebs. Use these conditioned games in your pre-season build up to prepare players for contact and refresh their long-distance passing

2nd Wave Defence and Developing Offloading!

Develop your team's offloading in attack and their 2nd wave defensive play with this session

Confidence in Contact: part 2

Continue to improve your player's confidence when using contact, with the second of our Confidence in Contact sessions

Guard the Ruck - Organisation in Defence

High tempo defending and handling plan. Improve your rugby players' communication, organisation and line speed for a more solid backline

Forwards and Backs Skills

Make sure your forwards and backs have the skills needed in Rugby with this session, improving areas such as the punt kick and scrum!

Handling and Support Play for More Effective Attacks

Burst through defensive lines with this attacking passing and handling plan - designed to sharpen your players' support running in the attack

Phase Play and Continuity

Continue to build the phases in your play and get your team working as an unit to offer support with this session!

Lineout Logistics

Don't get pipped to the pass - teach your players to jump and lift safely to help them become masters of the lineout!

Establishing Depth and Pace

Use this plan to get your players attacking with depth and hitting the ball with pace to improve your side's running lines!

Tackling Success - 1 to 1 and Double Tackling

Focus on technique to ensure your players tackle safely and powerfully, as well as looking at the progression from a 1-to-1 'fit' tackle to a positive...

Match Day clipboard organizer

The end of a Lineout

working on passing backwards within primary and secondary

men to men defence drill

forwards positions in open play

Getting a straight defensive line and speed

Reduce Numbers in rucks

Perfecting attack structure

Tips on breaking through a defence line?

Setting up maul directly from a penalty

Lineout Full

3

10 passes to 1212 passes to 1513 runs dummy and possibly an option15 runs line using 11 as support

Flair Square

Attackers have 4 try lines to score on. once they have scored on one they cannot score on it again until they have scored on another.

-ataque prof. desple. plan

Desde un punto de en cuentro (ruck) se alinean 6 def en la primera linea defensiva y 1 atras.y en ataque un 9 + una puntada profunda en forma de celul...

Defensive Lines

X

Basic X lines, can be run off 10,12,13

Tower of Power Hold

Getting the players ready for rucking.1. Get players in pairs with a ball between them, all lined up standing opposite there partner. 2. Ask play...

Line out

England vs France @ twickenham

Attacking decision making

Aimed at Centers.Designed to increase decision making abilities.When to kick when to fix a defender and when to take contactWork through various scena...

BRC Line-Out