
Rugby Drill Demonstration
|
Description
Set up an area of about 15 x 15m. Have 2 teams of 5+ players, with 1 one ball.
The players can run anywhere in the area but can't run with the ball. The first team that get 10 passes wins a point. If the ball in intercepted or dropped then turnover. The 1st pass is after the turnover is free.
Stop the game every 1 minute to stretch for 30 seconds.
PROGRESSION
- Players can run with the ball
- Players can run with the ball for 2 seconds only
- Overhead passes only
- Touch the ball on the ground before passing
- Can't pass back to the person you've received it from
Coaching points
- This engages players mental and physical skills as well as warming them up to avoid injury.
- They are having to work hard because there is an outcome goal of 10 passes.
- Helps players be aware of space and the opposition.
- Gets players talking and listening to each other.
Drill tags: junior, warm up
The Drill is often used with

More Passing Drills


3 on 1 Attack and Defence Drill
view drill
L-Shaped Passing
view drill
1 Hand Hip Drive
view drill
2 Hand Passing Hip Drive
view drill
2 Hand Passing Stomach
view drill
2 v 1
view drill
3 'v' 2
view drill
3 on 2 Attack and Defence Drill
view drill
3 v 1 Grid
view drill
3 v 2 Fixing Defenders
view drill
3 v 2 into 2 v 1
view drill
3 v 2 Reverse Drill
view drill
3 v Tackle Bag and body Suit
view drill
3 vs 2
view drill
4v3 Passing Channel
view drill
4v3-realign
view drill
A Cheeky Little Number
view drill
Attacking Lines: Unders and Overs
view drill