Drill Categories

Match Related Drills

The fun and challenging rugby drills and games in this category below recreate realistic attacking and defending scenarios, similar to those your play...

Practices for Juniors

The junior videos and drills are designed to introduce and teach youth players to the correct techniques and skills they will in rugby, in a safe and ...

Drills

Serious Fun

category: Passing

Rugby Serious Fun Passing Tell your players the following, keeping your player briefing, brief! It's vital to get the players moving as quickly as po...

Fun Catching Reaction Game

category: Passing

Rugby Fun Catching Reaction Game Passing This is a simple passing exercise that can be used as a warm up to improve players reaction time and catchin...

Fun Catching Game

category: Handling

Rugby Fun Catching Game Handling 6 players + Balls Players stand around a coach holding ball. The players then throw a second ball at the coach, he u...

Alcatraz: Jail Break

category: Warm-Up

The best bit is that it's fun and relevant to all ages. If you're coaching tag rugby, change the warm-up exercise from contact to tags.

Sessions

Rugby Fitness Drills and Games

Fitness is a vital part of getting to the line for the full 80. Work on your teams skills and technique whilst putting them under fatigue with a gruel...

Unlocked

Pre-season Burner 2

Get the team excited to be back together again. Pre-season?s going to be a battle, but go and make it fun with this burner!

Unlocked

Answers

Community Drills

-ataque prof. desple. plan

Desde un punto de en cuentro (ruck) se alinean 6 def en la primera linea defensiva y 1 atras.y en ataque un 9 + una puntada profunda en forma de celul...

Normal Pass + Spin Pass + Adaptation

Branco: Passe NormalVermelho: Passe que gira- Pegar a bola longe- 1st Cabeça, 2nd Passe- Finalizar passe com as mãos no alvo- Comunicação (Fundo, long...

Egg Race

Set up 20m x 20m grid, at 5m intervals set out 6 cones across the grid.1 Player stands behind each set of cones with a ball in hand.Instruct the playe...