Netball With A Rugby Ball

category: Warm-Up

Rugby Netball With a Rugby Ball Warm Up Set up an area of about 15 x 15m. Have 2 teams of 5+ players, with 1 one ball. The players can run anywhere i...

Side To Side

category: Ball-skills


  • Groups of 3
  • 2 feeders with a ball each
  • Working player runs side to side receiving the ball altern...

Web Videos


Mini-games and Warm Up Drills

10 fun games and ideas to improve your warm up - Bring the WOW factor to your next practice and prepare your players, mentally and physically!


Community Drills

Getting into space

Another warm up drill thats designed to get players moving and warming up. As players arrive you can pair them up and then add a defender to create a ...