Netball: warming up

warming up DRILLS
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warming up ANSWERS
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I am just about to start coaching a team of 7-8yr old?

I am just about to start coaching a team of 7-8yr old kids in netball. None of them have played before and I want to make it as fun as possible for them. What are some games/drills can i play with them that arent too complicated but help them learn the game of netball and develop their skills?

Archived User Coach

Can someone run through the best warm up stretches?

Can someone run through the best warm up stretches to do and should they be done prior to or after cardio warm up? This is for kids netball (10 and under)

Jane White Coach, Australia

Injury Prevention?

my players seem to get the worst injuries, their 14 and they do everything right cushion landings with a should width base and outside foot pivots? what vare we doing wrong? last year i started with 10 players and at the grand final i had 6 of my original players, i had to bring up 10 year olds!! help?????

Archived User Coach

Which order to coach?

Coaching 9-11yrs. In what order should you coach ie starting with  footwork, passing etc??

Archived User Coach

coaching hints on warming up and training

i am coaching my netball team currently the age range is between 16-21 and i would like some drills and warm up i could do with the team since we normally do the same thing at every training session we have.

Tonya Coach, Saint Lucia

Starting strong from the first whistle!

My team are a bunch of very strong girls, however they always start a game slow. Only leading by 1 or two. After the first quarter they seem to have settled and will normally win by a large gap. I make sure they warm up properly including landing skills, sprints, ball work and half court but yet nothing seems to get them playing their game from the off set? Any ideas?

Mia Kersey Coach, England

coaching hints on warming up a...

i am coaching my netball team currently the age range is between 16-21 and i would like some drills and warm up i could do with the team since we normally do the same thing at every training session we have.

Tonya Coach, Saint Lucia

Fun warm up for teenagers | Sp...

Can anyone suggest a fun warm up for a group of skilled 14-15yr olds please.Thanks!

Helen Coach, England

Can someone run through the be...

Can someone run through the best warm up stretches to do and should they be done prior to or after cardio warm up? This is for kids netball (10 and under)

Jane White Coach, Australia

what is your favourite pre gam...

what is you favourite warm up before a game for netball? and ideas?thanks

Ekeesha Rathnayake Coach, Australia

ANZ Championships and Represen...

I am keen to learn some of the team warm-up's that the more advanced / elite  teams use.  I am not interested in the individual ball work or individual fitness but the whole group type of activities. For example Worker1 and worker2 in the shooting circle, Thrower 1 and Thrower 2 are at the third points outside the circle W1 passes ball to T1 who passes ball back to W1 who is moving towards the ball and re-offering W1 passes ball to T2 and then drives to receive ball from T2 close to shooting circle. W2 does te same thing I don't know how to put this drill into actions and I am sure that there are other coaches out there like me. Please share some of the more advanced warm-up team drills with me.

Archived User Coach

I am coaching a deaf 8 yr old ...

I am coaching a team of 8-9yr olds one of which is deaf. I am having problems getting anything to help me with this. Also I am wanting to print off some simple warmup drills eg basic run to first third walk back knees up walk back etc but have picturs for her aswell, but the session planner is more advance than this- I am wanting to do the same warm up for the start of each training and game. Any help ould be fantastic!!!

Archived User Coach

How long should be a good warm...

I am a coach for 8 girls between the ages of 9 and 10, how long would be a good quality warm up for these girls?

Archived User Coach

What should I do on a first co...

What should I do on a first coaching session ? I don't want the girls to get bored, i want them to want to come back next week.

Archived User Coach

I need a good warm up session ...

where can i get a good warm up session on sportsplan

Loraine Coach, South Africa

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I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.

Donna Maloy Coach, Australia

I found this service to be excellent and it was of great help when planning my netball training sessions.

Jo Peckover Netball Coach, Australia

Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.

Julie Lam Australia

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

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Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa

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